If you are embarrassed by the "cottage cheese" around your thighs and rear, you are not the only person. Millions of men and women suffer from this ugly condition called cellulite. Cellulite has a tendency to accumulate about the stomach, thighs, and rear area, and both males and females can get it. But unfortunately it is considerably more prevalent in women than in men. The dimply, cottage cheese formation is very visible because fat deposits push against the connective tissues causing the skin surface area to dimple.
There are three grades of cellulite. Grade one is moderate, causing only changes in cells. With grade two the skin will become pasty and fat tissues get lower in temperature and much less elastic. Grade three is actually grade two but with the skin getting much rougher.
What makes cellulite form in the first place?
Most people are dismayed as soon as they first see those ugly lumps in the mirror, that seem to have come from nowhere. Many want to know what they did to trigger it. Bear in mind, there are many factors that could create cellulite. Many experts believe that gender, genetics, hormones, degree of body fat, as well as diet and lifestyle choices can all bring about cellulite.
Major contributing factors are the hormones insulin and estrogen as well as being predisposed genetically to developing cellulite. What you eat and surprisingly, what you wear might cause cellulite too. Eating excessively and eating foods elevated in carbs, sodium and fat are all contributing factors to getting cellulite. Other causes are lack of exercise, smoking and constrained clothing.
There are many so called "cures" for cellulite, but there is no scientific studies to back these claims. A number of common treatments require injecting the trouble spots with drugs and enzymes. Along with this being painful and expensive, but these treatments haven't been proven to work. Massage is another common treatment, but does nothing more than puff up the skin briefly. Liposuction fails because it gets rid of the deep layers of fat and not the fat near the surface of the skin.
But, there is a new anti cellulite cream that does show some promise. Studies by well known universities have found it to 'deflate' fat cells like a balloon. This anti cellulite cream is rather new and more studies may be required to determine if it truly works. For the time being, it appears that the only surefire method to decrease cellulite is good ole' fashion diet and exercise...and maybe a new anti cellulite cream.
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